Triple biceps training

Published April 15, 2014 by jolandabeuving @ Justbelieve

En hier is ie dan de triple biceps training!
Drie oefeningen, drie (of vier) sets. Lets do it!
(Met dank aan Remco Creyf) #justbelieve

Triple biceps training

And here it is… The triple biceps training.
3 exercises, 3 (or 4) sets. Lets do it!
(Thanks to Remco) #justbelieve

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